As November arrives, Queensland starts moving into its warmer summer months. More outdoor activities, beach visits and longer days mean it is a good time to review your sun protection habits.
Here are five simple ways to look after your skin this summer.
1. Make Sunscreen Part of Your Routine
Choose a broad-spectrum, water-resistant SPF50 or SPF50+ sunscreen. Apply it as directed and reapply every two hours, or more frequently after swimming, sweating or towel drying.
2. Don’t Rely on Sunscreen Alone
Combine sunscreen with protective clothing, a broad-brimmed hat, sunglasses and shade. Check the UV Index and take extra care when it reaches 3 or above.
3. Pay Attention to Changing Spots
Summer is a good reminder to check your skin. Look for new or changing moles, spots that repeatedly bleed, sores that do not heal or unusual skin changes.
4. Don’t Ignore Persistent Skin Concerns
Not every skin change is caused by sun exposure. If you notice something unusual or persistent, seek medical advice rather than trying to treat it yourself.
5. Consider a Professional Skin Check
At AuzSkin, skin cancer services include clinical skin assessments, dermoscopy, digital mole mapping and monitoring, and treatment options where clinically appropriate.
Make Skin Health a Summer Priority
Protecting your skin is not just a summer activity. It is an important habit throughout the year.
If you have noticed a new or changing skin lesion, book a skin check with AuzSkin to discuss your concerns.
